Podcast Episodes
Back to SearchThe Thoughts that Hold You Back
Episode 1117
Our subconscious minds are very powerful. for most people, they determine their actions. Today i talk abut how to reprogram it.
Become a super-fan …
5 years, 6 months ago
4 Reasons Friends Make You Calmer
Episode 1116
I know I don't have to sell anyone on the perks of having friends. However, I want to point out the ways a good friend brings calm to your life.
Bec…
5 years, 6 months ago
Experience Higher Energies and Become Calmer
Episode 1115
There is a calm that comes from seeing the world around you. More to the point, seeing the world around you when it is demonstrating higher energies.…
5 years, 6 months ago
The Two Components of Self-Care
Episode 1114
Regardless of whats going on in the world or in your country, it's always going to be in your best interest to practice self-care.
Become a super-fan…
5 years, 7 months ago
Switching out Negative Talk with a Mantra
Episode 1113
Many people treat others with the utmost respect, and yet when it comes to themselves they are unkind. Today i talk about a way to change the negati…
5 years, 7 months ago
The Calm that comes from Accepting This Moment
Episode 1112
Today I talk about the wasted energy and the added anxiety that comes from not accepting this moment as it is.
Become a super-fan of ZEN commuter a…
5 years, 7 months ago
How Do You See History: Why Are You Here. Now- Part 2
Episode 1111
Today I continue what I started talking about yesterday, seeing how historical events shaped who you are. Admittedly this episode will cover the topi…
5 years, 7 months ago
How Do You See History: What Does That Say About Your View of the World - Part 1
Episode 1110
Depending on how old you are there may have been several moments in history that were eventful to say the least. Major events have happened in your l…
5 years, 7 months ago
How Being an Extrovert Can be Stressful During These Times
Episode 1109
If you are a person who gains energy from interacting with other people, sometimes large groups of people, these times can be creating some stress. E…
5 years, 7 months ago
Tears of Joy - There's Plenty of Reason
Episode 1108
Yes there are plenty of reasons to be crying tears of sadness now, but there are just as many reasons to be misting up from things that are beautiful…
5 years, 7 months ago