Podcast Episodes
Back to SearchA Broader Definition of Love
Episode 1187
Today is February 14th, Valentines day. A day of gifts and dinners for that special someone. Today I ask you to think about a broader definition of L…
5 years, 3 months ago
What's Missing In Your Life
Episode 1186
Sometimes the things we feel are missing are right there with us. The only thing we need to do is to change our perception, broaden our scope.
Become…
5 years, 3 months ago
Validation (R)
Episode 1185
We try so hard to prove to the world that we have value. Why waste the effort. Use that same drive to accept who you are. Let' stalk about it.
Bec…
5 years, 3 months ago
Slow and Calm or Fast and Stressed
Episode 1184
Sometimes when we get ramped up the speed in which we do things increases. It's a great clue of your mental state. But as we learn today, or relearn,…
5 years, 3 months ago
Following Your Own Success
Episode 1183
Success means different things to different people. Today I talk about why it's important to find your own definition.
Become a super-fan of ZEN comm…
5 years, 3 months ago
Who Shapes Your World
Episode 1182
To have a calmer life it is may be serving to live by your own rules, your own values. But sometimes that is not so easy. Let's talk about it.
Become…
5 years, 3 months ago
Today it's Alive in 5
Episode 1181
We have all been locked away for quite a while due to the pandemic. But if we find w ys to experience new things then we will feel more alive, not th…
5 years, 3 months ago
Seeing the Differences
Episode 1180
Many times we operate on the narcissistic belief that the entire world is like us. We know it’s not, but we always come from that standpoint. Today I…
5 years, 3 months ago
1179: Hundreds of Possibilities
Episode 1179
We grow up thinking certain things, ways of seeing different situations. Often times we never look to see if those thoughts are serving. Today I have…
5 years, 3 months ago
Be Kind to Stay Calm and Connected
Episode 1178
Going under the misbelief that all of us are separate, we can be prone to thinking or doing unkind things. Unwittingly we create anxiety. Let's talk …
5 years, 3 months ago