Podcast Episodes
Back to SearchYou Never Have to Go it Alone
Episode 1207
Our ego puts us in some pretty unserving situations. In regards to overwhelm, it keep sit going. Let's talk about seeing things another way.
Become a…
5 years, 2 months ago
Little Changes, Big Rewards
Episode 1206
We don't need to overhaul our entire life to make an impact. Sometimes its the little things that yield a big reward. Lets talk about it.
Become a su…
5 years, 2 months ago
Knowing Your Strengths is Your Safety Net
Episode 1205
It’s amazing how we forget our abilities when we are faced with different situations; not necessarily new, just different. We can avoid a great deal …
5 years, 2 months ago
How Being an Extrovert Can be Stressful During These Times (R)
Episode 1204
If you are a person who gains energy from interacting with other people, sometimes large groups of people, these times can be creating some stress. E…
5 years, 2 months ago
Why do You need to Know
Episode 1203
Our ego, oh yeah, ego, says that you can’t be vulnerable. You need to know everything. If you appear unknowledgeable then you will be demoted to the …
5 years, 2 months ago
The People You Like to See
Episode 1201
Many people are so entrenched in stress that they don’t see it as stress anymore. Obviously that is not going to be optimal. Thankfully I have some n…
5 years, 2 months ago
The People You Like to See
Episode 1201
We all have close friends, but how many people do you know that you see in stores or at the gym that make you happy? Let’s talk about the benefits of…
5 years, 2 months ago
Finding Inspiration
Episode 1200
I am asked many times how I come up with ideas for ZC and CI5. The process is not unique to me. Let's talk about how to tap into our own inspiration.…
5 years, 2 months ago
Calm Emergency Kits
Episode 1199
Do you have plans in place if you start to stress at work, school or at home? If not, then it might be a perfect time to start thinking about a calm …
5 years, 2 months ago
1198: Speak Your Overpowering Gratitude
Episode 1198
Its my hope that you have at some point become overwhelmed by the gift that is your life. If that was the case, what did you say? Lets talk about it
…5 years, 2 months ago