Podcast Episodes
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Episode 1257
So much of your world comes alive when you take a moment to stop. When you let go of the need to do anything, the invisible becomes visible.
Become a…
4 years, 10 months ago
Uncommon Beauty
Episode 1256
The media and our culture force their views of beauty on us, many times to the detriment of our self worth. Today I talk about how to see beauty in a…
4 years, 10 months ago
Your Life is Far From Over
Episode 1255
Each of us has an internal clock; one that tells us when life is starting to wind down. But most times that clock is wrong and we start to pack it in…
4 years, 11 months ago
Assessing Your Thoughts and Beliefs
Episode 1254
We can become calmer when our thoughts are in concert with the nature of our being, our soul. Today I talk about how to figure out if that is the cas…
4 years, 11 months ago
Why You Are Amazing
Episode 1253
Today, I am going to let you in on why I think you are amazing. More to the point, I am going to help you think that for yourself. All with a great s…
4 years, 11 months ago
A Simple Mantra for Breaking up a Negative Spiral
Episode 1252
When challenging things happen we can get caught in a vicious loop of self-pity. There is a solution though. Lets talk about it.
Become a super-fan o…
4 years, 11 months ago
Going Beyond Human Optimization
Episode 1251
Our culture lauds physical perfection; wanting us all to adhere to a fictitious standard. How about we talk about becoming something more than just h…
4 years, 11 months ago
People are not Rotten
Episode 1250
We sometimes (pretty frequently) vilify people for things they have done, casting them out. But today we will hear about another way to think.
Become…
4 years, 11 months ago
How Your Car (or Bus, Subway or Train) Calms You
Episode 1249
We get in our cars daily not knowing that they can be a source of calm. Why don't we spend today learning how that is?
Become a super-fan of ZEN comm…
4 years, 11 months ago
Two Ways to Give
Episode 1248
Did you know there are two ways to give? Obviously, there are more than two, but all those ways fall into one of two ways of giving. Let's talk about…
4 years, 11 months ago