Podcast Episodes
Back to SearchBeing Okay with Your Last Day
Episode 1309
The thought of death paralyzes many people. But if you want to see death in a new way just make up your mind to do so.
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5 years, 1 month ago
Set Up Your environment for Calm
Episode 1308
Stress usually rears its ugly head without any warning. Today though, I talk about ways to setup your environment to trigger calm.
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5 years, 1 month ago
A Lesson on Letting Go
Episode 1307
The Fall is almost here, and with it a lesson about how to make room in your life for new things. Come listen to an episode from a very reliable sour…
5 years, 1 month ago
Don't Be Afraid to See the World Differently
Episode 1306
Life becomes a chore, a stressful chore, when we try to fit in to someone else’s idea of what is best for us. Sometimes it’s just society trying to t…
5 years, 1 month ago
4 Steps to Creating Your Life
Episode 1305
Some people feel uneasy about making themselves heard. They prefer to stay quiet. Today I talk about why that may be.
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5 years, 1 month ago
3 Reasons Why You Don't Speak Up
Episode 1304
Some people feel uneasy about making themselves heard. They prefer to stay quiet. Today I talk about why that may be.
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5 years, 1 month ago
4 Points to gaining More Courage
Episode 1303
Courage is one of those words/qualities that many people think of as heroic. However, you and I are equally heroic in living a day to day life. Let's…
5 years, 1 month ago
Heading Off the Beaten Path (R)
Episode 1302
It is our nature to follow, to go along with what others say and do. But a life worth living comes from following your own path, not walking the tra…
5 years, 1 month ago
How Dining Alone can Transform Your Life
Episode 1301
Cynthia Marinakos details how we can become better, and more self-confident, when we do things alone.
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5 years, 1 month ago
The Milestones of Your Life
Episode 1300
We all have dates that mean something to us. But is it possible that everyday can be a milestone? That is the calming question I explore today.
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5 years, 1 month ago