Podcast Episodes
Back to SearchA Lesson on Letting Go
Episode 1307
The Fall is almost here, and with it a lesson about how to make room in your life for new things. Come listen to an episode from a very reliable sour…
4 years, 7 months ago
Don't Be Afraid to See the World Differently
Episode 1306
Life becomes a chore, a stressful chore, when we try to fit in to someone else’s idea of what is best for us. Sometimes it’s just society trying to t…
4 years, 7 months ago
4 Steps to Creating Your Life
Episode 1305
Some people feel uneasy about making themselves heard. They prefer to stay quiet. Today I talk about why that may be.
Sponsors:
Become a super-fan of…
4 years, 8 months ago
3 Reasons Why You Don't Speak Up
Episode 1304
Some people feel uneasy about making themselves heard. They prefer to stay quiet. Today I talk about why that may be.
Become a super-fan of ZEN commu…
4 years, 8 months ago
4 Points to gaining More Courage
Episode 1303
Courage is one of those words/qualities that many people think of as heroic. However, you and I are equally heroic in living a day to day life. Let's…
4 years, 8 months ago
Heading Off the Beaten Path (R)
Episode 1302
It is our nature to follow, to go along with what others say and do. But a life worth living comes from following your own path, not walking the tra…
4 years, 8 months ago
How Dining Alone can Transform Your Life
Episode 1301
Cynthia Marinakos details how we can become better, and more self-confident, when we do things alone.
Become a super-fan of ZEN commuter and 5 Minute…
4 years, 8 months ago
The Milestones of Your Life
Episode 1300
We all have dates that mean something to us. But is it possible that everyday can be a milestone? That is the calming question I explore today.
Becom…
4 years, 8 months ago
There are No Mundane Tasks
Episode 1299
Our minds tend to drift when we are doing something monotonous. Unfortunately, they drift to the future or past. Either having us replay a scenario f…
4 years, 8 months ago
Thinking for Yourself Leads to Calm
Episode 1298
If we don’t take the time to see what values have meaning for us, many times we adopt the beliefs of others even though we don’t agree with them. And…
4 years, 8 months ago