Podcast Episodes
Back to SearchHow to Practice Forgiveness
Episode 1339
Yesterday I talked about the benefits of forgiveness, both for others and yourself. However, I didn’t really go into how. Today I share an article by…
4 years, 11 months ago
The Benefits of Forgiveness
Episode 1338
We all have had times in our lives when we felt mistreated. Sometimes we hold on to those moments and the perpetrators for way too long; burdened. So…
4 years, 11 months ago
Help Someone Feel Loved
Episode 1337
You know the calm that comes from feeling loved, right? So, why not help someone else feel loved, whether that is someone you know or not.
Become a s…
4 years, 11 months ago
The Illusion of Security (R)
Episode 1336
You do all you can to safeguard your things and your health. But maybe what you are doing is coming at the cost of your calm. Let's talk about it.
Be…
4 years, 11 months ago
Letting Go of Fear
Episode 1335
There are so many times in our lives when we think too much; when we let our fears keep us from doing things that really make a difference. Today I t…
4 years, 11 months ago
The Little Things That Bring Joy
Episode 1334
We encouraged by society to want big things; big cars, big houses and big money. We all know of littler things, much littler things, that brings us j…
4 years, 11 months ago
1333: Beyond Conversation: How to Fully Engage with People
Episode 1333
Having a conversation is easy. You show up and you listen intently. But then, you can go even further and feel the energy of the person you are talki…
4 years, 11 months ago
How Fully Do You Live Your Life
Episode 1332
When you think of a full life you may think of exciting adventures and trips to far away places. But what about a full life right where you are? Do y…
4 years, 11 months ago
Where Do You Go For Good News
Episode 1331
We don’t have to go far to be surrounded by news that makes us feel hopeless and afraid. It is on the video at the gas station, in the gym and in res…
4 years, 11 months ago
Motivations: Understanding What Truly Matters to You (Part 2)
Episode 1330
It's so easy to go along with what others want for you, not taking the time to see what matters. Our society pushes its beliefs on us all the time, m…
4 years, 11 months ago