Podcast Episodes
Back to Search1467: Misplaced Anger - Part 2
Episode 1467
The last time we met we talked about misplaced anger. Since I didn't get to all the topics I thought I would add an other episode. Enjoy.
Become a …
3 years, 7 months ago
1466: Finding the Source of Your Anger - Part 1
Episode 1466
Many years ago I found out the real source of my anger. It wasn't who I expected either. But with a little help from a wise source, I found out. No…
3 years, 7 months ago
1465:How Non-duality Helps Heal Difficult Relationships
Episode 1465
Buddhism offers us myriad way to become enlightened, to cut the tether that ties us to suffering. Today I talk about another Buddhist Principle that …
3 years, 7 months ago
The Wind as a source of Calm
Episode 1464
There are many things that have the ability to make us calmer; all things actually. But today I want to focus on a favoriteof mine. The Wind.
Becom…
3 years, 7 months ago
Five Reasons We Worry...by Seth Gillihan, PhD
Episode 1463
My good friend Seth Gillihan talks to us about why we worry, and the ways we can worry just a little bit less. If you enjoyed the article of Seth's …
3 years, 7 months ago
Trending
Episode 1462
How drawn are you to following trends, whether they are people, fads or products? Is it possible that all that following is leading to your level of …
3 years, 7 months ago
Voice for the Voiceless
Episode 1461
One of the ways that we can become calmer is to advocate for someone who has difficulty doing that for themselves. Come Listen.
Become a super-fan of…
3 years, 7 months ago
A Plan for Turning a Day Around
Episode 1460
We seem to think that every thought that enters our heads was sent to us, but that is not the case. We generate our thoughts. Come listen
Become a s…
3 years, 8 months ago
A Good Word to Avoid Using
Episode 1459
I'm not going to spoil it in the description, but there is a word that has the ability to really mess with our calm. It's not the one you might thin…
3 years, 8 months ago
1458: There is no Such Thing as Wasting Time
Episode 1458
My mom was/is wise beyond her years. However, she did say something when we were younger that was definitely out of character. It had to do with wa…
3 years, 8 months ago