Podcast Episodes
Back to SearchRecognizing the Urge to Push Forward
Episode 1562
Our culture here in the United States is always telling us to move, to keep doing, to keep producing. Sometimes it isn’t even society and culture. So…
3 years, 4 months ago
1561: Listen to the Voices in Your Head
Episode 1561
Whether we like to acknowledge it or not, we all hear voices in our heads. The important thing to point out is that some of these voices are fear, w…
3 years, 4 months ago
Spontaneity is a Sign of Calm
Episode 1560
Control is a funny thing. The funnier thing is the thought that we have any control. Many of us spend our days trying to make sure that nothing out o…
3 years, 4 months ago
1559: Shrinking Your Scope of Perception to Connect with Calm
Episode 1559
The world is big. And with that size comes many distractions and sources of worry and uneasiness. So if the size of the world creates unrest how abou…
3 years, 4 months ago
What Makes a Weed a Weed - The Answer Will Change the Way You Think
Episode 1558
By placing values on things we lose the ability to see things objectively. In that objectivity lies our peace of mind. So how about we simply see th…
3 years, 4 months ago
1557: Seeing the Miracles Every Day
Episode 1557
When we think of miracles we tend to think of grand events; incomprehensible happenings. But things happen every day that are equally incomprehensibl…
3 years, 4 months ago
How to Recap the Day to Heighten Your Level of Calm
Episode 1556
Regardless of who we are, we all want to feel as if we are moving toward something. And maybe it isn’t specifically toward something, but just that w…
3 years, 4 months ago
The Grass is Always Greener...Where You Decide it is
Episode 1555
When life throws us curve balls and things don't seem to be working out for us, we have a tendency to look outside ourselves to see examples of peopl…
3 years, 4 months ago
1554: Living A Life That You Define, Leads to Calm
We like to think that we make all the decisions that definie our lives. As it turns out, there are many, many decisions that are made for us, namely…
3 years, 4 months ago
Gratitude for Your Life is a Sign of Calm
Episode 1553
We all know that gratitude is an energy that heralds abundance. But it also gives us an indication of our mindset as well. Today I talk about how e…
3 years, 4 months ago