Podcast Episodes
Back to SearchFour Questions to Ask Yourself Before Buying Anything
Episode 1566
Sometimes buying things is a way of avoiding difficult feelings. Sometimes it causes greater unrest because it can put us in debt. These four quest…
2 years, 10 months ago
Little Doses of Comfort Are Fine
Episode 1565
When life gets a little tough there are things we can do to smooth out the roughness. The challenge in doing that is finding things that will help us…
2 years, 10 months ago
Our Eyes Don't See Everything
Episode 1564
Our eyes allow us to see the smiles of the people we love. They allow us to see a sunset, or the rain as it falls. But as wonderful as our eyes are, …
2 years, 11 months ago
1563: Inspiration is All Around You
Episode 1563
When I am instructing people in learning how to meditate, one of the best aspects of a practice is helping them open up to the world around them. Onc…
2 years, 11 months ago
Recognizing the Urge to Push Forward
Episode 1562
Our culture here in the United States is always telling us to move, to keep doing, to keep producing. Sometimes it isn’t even society and culture. So…
2 years, 11 months ago
1561: Listen to the Voices in Your Head
Episode 1561
Whether we like to acknowledge it or not, we all hear voices in our heads. The important thing to point out is that some of these voices are fear, w…
2 years, 11 months ago
Spontaneity is a Sign of Calm
Episode 1560
Control is a funny thing. The funnier thing is the thought that we have any control. Many of us spend our days trying to make sure that nothing out o…
2 years, 11 months ago
1559: Shrinking Your Scope of Perception to Connect with Calm
Episode 1559
The world is big. And with that size comes many distractions and sources of worry and uneasiness. So if the size of the world creates unrest how abou…
2 years, 11 months ago
What Makes a Weed a Weed - The Answer Will Change the Way You Think
Episode 1558
By placing values on things we lose the ability to see things objectively. In that objectivity lies our peace of mind. So how about we simply see th…
2 years, 11 months ago
1557: Seeing the Miracles Every Day
Episode 1557
When we think of miracles we tend to think of grand events; incomprehensible happenings. But things happen every day that are equally incomprehensibl…
2 years, 11 months ago