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Absolutely...Stop and Smell The Flowers

Episode 1678

Some idioms or phrases have been around for decades for a good reason; as trite as they may sound, they are accurate. They resonate with us. The very…

2 years, 3 months ago

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The Words You Use Create the Energy of Your Life

Episode 1677

What would you do if, by some means, every time you said a word it would be the equivalent of 5 minutes exposed to radiation. Yeah, I know that is a …

2 years, 3 months ago

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What Are You Really Angry About

Episode 1676

I know from personal experience, that sometimes when i am feeling anger it is because I am frustrated or displeased with something I have done. To th…

2 years, 3 months ago

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You Know the Way Home (R)

Episode 1675

The word “Home” conjures up many images and feelings. But today I talk about our original home; connected to light, existing solely in Love.

Links fr…

2 years, 4 months ago

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1674: Creating Calm and Love with Connection

Episode 1674

One of the benefits of being a meditator is spontaneously falling into moments of connection with the world around you. Such a moment happened to me …

2 years, 4 months ago

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1673: Calm and Silence - Not always synonymous

Episode 1673

For me, I do equate silence with calm.  But I do know that not everyone is the same.  The important thing is to be thoughtful in choosing whichever s…

2 years, 4 months ago

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1672: Is Your World Invisible to You

Episode 1672

I'm not a huge sports guy, but when I was younger, trying to figure out if I was, I heard many a coach say.."get your head in the game" (not just to …

2 years, 4 months ago

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How to Avoid Borrowing Someone Else's Stress

Episode 1671

There are times when we find ourselves face to face with a person who may not know handle to manage their stress.  Today I talk about how to avoid bo…

2 years, 4 months ago

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Cultivating Compassion for Self

Episode 1670

We treat others with far more compassion than we treat ourselves; but in the ned it will do some nasty things for our calm if we can't find an inner …

2 years, 4 months ago

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Work Can Be Stressful, But Why Do You Stay?

Episode 1669

There is one thing we can all agree on; we have all had at least one job we didn't like. Work is a huge casue of stress. So why are you still there?

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2 years, 4 months ago

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