Podcast Episodes
Back to SearchAccepting Things as They Are
Episode 1697
Unless you’re a magician, you can’t change the way things are. And yet, even with that understanding, many people create anxiety by trying to force t…
2 years, 1 month ago
A Daily Legacy to Promote Calm
Episode 1969
There are some heavy-duty words that could create some uneasiness. And they are not the ones you would think about. Like…Legacy, Dharma or Destiny. T…
2 years, 1 month ago
The Best Method for Creating Calm After Casting a Judgment
Episode 1695
Quite simply, by understanding we are all one, you limit much angst and loneliness. But since we are all human, we are prone to forgetting our onenes…
2 years, 1 month ago
What Are Your Gifts, and How Does Knowing Them Help Keep You Calm
Episode 1694
How do you feel when you are trying something new; before you have mastered it. If you are like most people, you are a little nervous, maybe a bit st…
2 years, 2 months ago
What's Your Plan for When You're Stressed
Episode 1693
Most everyone listening to this podcast has participated in a fire drill. The premise is simple, know what to do in case of emergency. Ingrain the pr…
2 years, 2 months ago
1692: Does Silence Mean Calm for You?
Episode 1692
Silence and calm go hand in hand...but not always. Today I talk about determing if that is the case for you. And regardless of what the answer is, …
2 years, 2 months ago
Gratitude for Your Hands and Feet (R)
Episode 1691
I have a feeling that if you're here at CI5 then you have a pretty good idea about how bountiful your life is. If not, then why don't we start off w…
2 years, 2 months ago
How to Enjoy the Friends You Have And Still Make More if You Want To
Episode 1690
It is probably the easiest way to add to your level of calm; having good friends you can depend on. And not just depend on, but friends who consisten…
2 years, 2 months ago
Live Your Life Without Caring What Others Think
Episode 1689
Fear can hold us back from doing what we really want to do. But maybe it’s time to talk about how to live un unapologetic life; doing what means some…
2 years, 2 months ago
1689: Live Your Life Without Caring What Others Think
Episode 1689
Fear can hold us back from doing what we really want to do. But maybe it’s time to talk about how to live un unapologetic life; doing what means some…
2 years, 2 months ago