Podcast Episodes
Back to SearchWhat's Your Plan for When You're Stressed
Episode 1693
Most everyone listening to this podcast has participated in a fire drill. The premise is simple, know what to do in case of emergency. Ingrain the pr…
1 year, 9 months ago
1692: Does Silence Mean Calm for You?
Episode 1692
Silence and calm go hand in hand...but not always. Today I talk about determing if that is the case for you. And regardless of what the answer is, …
1 year, 9 months ago
Gratitude for Your Hands and Feet (R)
Episode 1691
I have a feeling that if you're here at CI5 then you have a pretty good idea about how bountiful your life is. If not, then why don't we start off w…
1 year, 9 months ago
How to Enjoy the Friends You Have And Still Make More if You Want To
Episode 1690
It is probably the easiest way to add to your level of calm; having good friends you can depend on. And not just depend on, but friends who consisten…
1 year, 9 months ago
Live Your Life Without Caring What Others Think
Episode 1689
Fear can hold us back from doing what we really want to do. But maybe it’s time to talk about how to live un unapologetic life; doing what means some…
1 year, 9 months ago
1689: Live Your Life Without Caring What Others Think
Episode 1689
Fear can hold us back from doing what we really want to do. But maybe it’s time to talk about how to live un unapologetic life; doing what means some…
1 year, 9 months ago
Expectation Leads to Disappointment - Seeing a More Serving Viewpoint
Episode 1688
I’m going to tell you the simplest way to not be disappointed; release all expectations. Notice how I didn’t say easiest? We can become less disappoi…
1 year, 10 months ago
The World is Becoming Kinder and Gentler
Episode 1687
We all know that our world has its share of challenges, but it’s getting better. The marginalized people from decades ago, still have challenges, but…
1 year, 10 months ago
Appreciate the Little Moments
Episode 1686
Our culture is hyper focused on the big events: Graduation, wedding, kids, new jobs, etc. But in focusing on all the big things that are being planne…
1 year, 10 months ago
Connect with All Life to Feel Calmer and Connected
Episode 1685
Many people mistakenly only give their attention to things that they think can benefit them. Sadly, that thinking will leave those people missing out…
1 year, 10 months ago