Podcast Episodes
Back to SearchI'm Starting A Small Group In September
Register here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation".
Register for a we…
11 months ago
[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)
Join Luis as he riffs about gender-affirming surgery, hormone therapy, and puberty blockers for minors. He looks to Marci Bowers, the first transgend…
11 months ago
[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
On today's episode, Luis begins a conversation about male puberty that will continue into another two videos to explore what they face when testoster…
11 months, 1 week ago
[Ep. 278] What Does Stress Have To Do With Skin Health?
On today's episode, Luis discusses how our skin health is affected by our hormones, and by our liver health. Everything from acne, rashes, eczema, an…
11 months, 2 weeks ago
[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
On today's episode, Luis discusses the connection between movement and glucose.
Movement and modern, industrialized food now lack a reciprocity. Movem…
11 months, 2 weeks ago
[Ep. 276] How Protein Affects Your Mood
On today's episode, Luis discusses protein: how it affects mood, the nervous system, and the brain, and why it's so important to understand.
Proteins …
11 months, 2 weeks ago
[Ep. 275] Converting Cravings Into Whole Food Options
On today's episode, Luis teaches how our processed food cravings can be a compass towards whole food options.
Luis gives clear step-by-step conversion…
11 months, 3 weeks ago
[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin
On today's episode, Luis and Camille welcome back Grey Doolin to discuss marginalization and victim mentality. Join them for an open-hearted conversa…
11 months, 3 weeks ago
[Ep. 273] Understand Your Cravings With This 5 Minute Practice
On today's episode, Luis teaches one of his favorite practices, called "Interrupting Your Cravings."
Cravings aren't about having impulse issues: they…
11 months, 3 weeks ago
[Ep. 272] Healthy At Any Size?
On today's episode, Luis explores the way that the body stores fat, rather than the identity that can arise from it. Even though there are negative h…
11 months, 4 weeks ago