Episode Details
Back to Episodes[Ep. 291] What If ADHD Was Actually About Your Gut?
Published 9 months, 1 week ago
Description
Luis explores the correlation between ADHD, dopamine, and the gut. He explains how certain foods can change and shift your microbiome, which then can improve your dopamine levels and lower brain inflammation.
You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group
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