Podcast Episodes
Back to Search[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
Episode 125
In this episode, we welcome back Lorcan MacGiolla Bhrighde and Helen Henderson, collaborators on Indigenous Ireland.
In this episode, Luis, Lorcan, an…
3 years, 3 months ago
[Ep. 124] Dance Therapy w/ Erica Hornthal
Episode 124
In this episode, Luis is joined by Erica Hornthal, known as "The Therapist Who Moves You", is a board-certified dance/movement therapist and licensed…
3 years, 3 months ago
[Ep. 123] Politically Incorrect w/ Camille Leak
Episode 123
In this episode, Luis and Camille dig into the pros and cons of political correctness.
Camille shares why she personally does not strive to be politic…
3 years, 4 months ago
[Ep. 122] Science & Triggers w/ HLN Team
Episode 122
We welcome back the entire HLN team in an episode where Luis, Marika, and Camille explore several things that can trigger us including:
Attuning to j…3 years, 4 months ago
[Ep. 121] Navigating Intrusive Thoughts
Episode 121
In this episode, Luis explores what it means to dis-identify with our thoughts and sensations. Many of us have come to believe, "I think, therefore I…
3 years, 4 months ago
[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team
Episode 120
We welcome back the entire HLN team as they explore what it means to break the rules.
In previous episodes, we've explored cultivating disobedience. I…
3 years, 4 months ago
[Ep. 119] The Myth of Normal w/ Daniel Maté
Luis welcomes Daniel Mate to the podcast to speak about the book he co-authored with his dad, Gabor Mate, titled The Myth Of Normal.
They speak about:…
3 years, 4 months ago
[Bonus Episode] Finding Safety in the Midst of Global Events
Episode 119
The episode is actually a recording of a live, virtual event Luis hosted for the HLN Membership and Course participants.
HLN members and students oft…
3 years, 5 months ago
[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman
Episode 118
In this episode, Luis is joined by Fritzi Horstman, the Founder and Executive Director of Compassion Prison Project.
In this episode, Luis and Fritzi…
3 years, 5 months ago
[Ep. 117] Navigating Pleasure as a Resource for Healing Trauma
Episode 117
In this episode, Luis explores why building capacity for pleaser is a critical yet often over-looked part of trauma-healing.
Pleasure, joy, peace, etc…
3 years, 5 months ago