Podcast Episodes
Back to Search[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma
In this episode I share a replay from a webinar I did in which I talk about how my own trauma and chronic illness led me to this work.
It's taken me 1…
3 years, 5 months ago
[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman
Episode 129
In this episode, Luis is joined by Monica Guzman, author of “I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerou…
3 years, 5 months ago
[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
Paula Engebretson joins Luis today in this interesting discussion between medication, holistic nutrition, and somatics.
We often get the question if y…
3 years, 5 months ago
[Ep. 128] Navigating How To Stop Comparing Yourself
Episode 128
In this episode, Luis explores why without overcouplings, comparisons are actually benign and without meaning -- they are just observations.
He shares…
3 years, 5 months ago
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
Episode 127
In this episode, we welcome an incredible teacher of Luis, Byron Katie. She is a speaker and author who teaches a method of self-inquiry known as "Th…
3 years, 5 months ago
[Ep. 126] Navigating Releasing Trauma by Revering It
Episode 126
In this episode, Luis shares how changing his perspective of trauma changed his life and how we was able to relate to others. We often over-couple tr…
3 years, 5 months ago
[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
This episode is an excerpt from our live session that took place last Tuesday.
Luis had designed a 3 week email series about the process of Wintering,…
3 years, 6 months ago
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
Episode 125
In this episode, we welcome back Lorcan MacGiolla Bhrighde and Helen Henderson, collaborators on Indigenous Ireland.
In this episode, Luis, Lorcan, an…
3 years, 6 months ago
[Ep. 124] Dance Therapy w/ Erica Hornthal
Episode 124
In this episode, Luis is joined by Erica Hornthal, known as "The Therapist Who Moves You", is a board-certified dance/movement therapist and licensed…
3 years, 6 months ago
[Ep. 123] Politically Incorrect w/ Camille Leak
Episode 123
In this episode, Luis and Camille dig into the pros and cons of political correctness.
Camille shares why she personally does not strive to be politic…
3 years, 6 months ago