Podcast Episodes
Back to Search[Ep. 136] Navigating How My Capacity Runs My Business
Episode 136
In the episode, Luis shares how awareness of our capacity can support us in business, whether we are entrepreneurs or employees.
Capacity is simply t…
3 years, 3 months ago
[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn
Episode 135
In this episode, Luis is joined by Music Carolyn, a recording artist and veteran music business professional, who describes her music as R & Chill, v…
3 years, 3 months ago
[Ep. 134] Navigating How To Listen To The Body And NOT Follow It
Episode 134
Luis is often asked, "How can I believe my body?" In this episode, he shares with us the difference between following the body and relating to the bo…
3 years, 4 months ago
[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
Today’s bonus episode is a recording of the first Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to drop i…
3 years, 4 months ago
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
Episode 133
In this episode, Luis is joined by Marth Beck, a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. Martha wrot…
3 years, 4 months ago
[Ep. 132] Navigating How Comfort Can Interrupt Humility
Episode 132
In this episode, Luis shares how modern comforts and convenience can actually distract us from moments of peace and gratitude.
Luis invites us to exp…
3 years, 4 months ago
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
Episode 131
In this episode, we welcome back one of Luis's teachers, Maureen Gallagher, a Licensed Psychologist (NY, NJ), Somatic Experiencing Faculty Member, an…
3 years, 4 months ago
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
This is a bonus episode which features an interview with Luis and Jaguar Mary X.
They had Luis on their program called Mid-Day Medicine Journey. It's …
3 years, 4 months ago
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
In this episode, we welcome back friend of the show, Jeana Brown founder of The Sweet Dark.
Jeana shares with us how self-touch and how bringing ritua…
3 years, 4 months ago
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
Episode 130
We welcome back the entire HLN team in this episode!
Luis, Marika, and Camille first explore their learnings from the movie Honey, I Shrunk the Kids.…
3 years, 5 months ago