Episode Details

Today’s episode is a replay of an interview Luis did with Helena T.M. Grant  (@hgrantstyle) for the “Torchbearer Summit.”

They discuss:

• how to let your business blossom from the body, rather than just the mind
• honoring our capacity, both on a personal and business level
• the somatic difference between capacity and desire

You can learn more about Helena and her offerings here: https://hgrantstyle.com/

You can read more about, and register for, the upcoming 6 month "Embodied Nutrition" program here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com