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[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

On today's episode Luis is joined by writer and speaker Eldra Jackson III. Luis had seen Eldra in The Work, and was deeply moved by the documentary. …

2 years, 3 months ago

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[Ep. 177] How To Live WITH Trauma w/ Britt Piper

On today's episode Luis speaks with Britt Piper, sexual violence survivor and educator.

Britt shares about how she was sexually assaulted in college b…

2 years, 3 months ago

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[Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

On today’s episode, Luis is joined by Blake Lemoine, software engineer and AI researcher, to discuss artificial intelligence and our relationship wit…

2 years, 3 months ago

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[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

Today’s bonus episode is a recording of the most recent Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to …

2 years, 4 months ago

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[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

On today's episode, Karen Hurd joins Luis to discuss epigenetics:  the study of how our behaviors and environment can cause changes that affect the w…

2 years, 4 months ago

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[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

On today's episode, Karen Hurd joins Luis to discuss the top three reasons (from a biochemistry perspective), why we get depressed, activated, and dy…

2 years, 4 months ago

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[Ep. 174] Navigating Victim Identity w/ the HLN Team

On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the ye…

2 years, 4 months ago

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[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

This is a bonus episode which features an interview with Luis and Jaguar Mary X. 

They had Luis on their program called Midday Medicine Journey. It's …

2 years, 4 months ago

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[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

(Today's episode is a replay of a previously released episode.)

We welcome back friends of HLN, James-Olivia and Nisha Mody!

Nisha, James-Olivia, and L…

2 years, 4 months ago

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[Ep. 173] Finding Safety In The Songs Of Tori Amos

Inspired by his lost love of online message boards, Luis put out a call for Tori Amos fans to come together and discuss how her music has impacted th…

2 years, 4 months ago

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