Podcast Episodes

[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

Today’s bonus episode is a recording of the most recent Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to …

2 years, 6 months ago

[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

On today's episode, Karen Hurd joins Luis to discuss epigenetics:  the study of how our behaviors and environment can cause changes that affect the w…

2 years, 6 months ago

[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

On today's episode, Karen Hurd joins Luis to discuss the top three reasons (from a biochemistry perspective), why we get depressed, activated, and dy…

2 years, 6 months ago

[Ep. 174] Navigating Victim Identity w/ the HLN Team

On today's episode, the HLN Team discusses victim identity through the lens of somatics, and riff off an Instagram post Luis posted earlier in the ye…

2 years, 6 months ago

[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X

This is a bonus episode which features an interview with Luis and Jaguar Mary X. 

They had Luis on their program called Midday Medicine Journey. It's …

2 years, 6 months ago

[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

(Today's episode is a replay of a previously released episode.)

We welcome back friends of HLN, James-Olivia and Nisha Mody!

Nisha, James-Olivia, and L…

2 years, 7 months ago

[Ep. 173] Finding Safety In The Songs Of Tori Amos

Inspired by his lost love of online message boards, Luis put out a call for Tori Amos fans to come together and discuss how her music has impacted th…

2 years, 7 months ago

[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

On today's episode, Luis welcomes back April Harter (@aprildawnharter) to talk about how shaming others into accountability, especially on social med…

2 years, 7 months ago

[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

On today's episode, Luis speaks with Amanda Palmer about her artistry, her life, and the art of being disliked. 

At the same time Amanda co-founded th…

2 years, 7 months ago

[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté.

They discuss:…

2 years, 7 months ago