Podcast Episodes
Back to Search[Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team
On today's episode, the HLN team talks about how they find regulation during presidential election seasons.
They discuss:
· their unique histories with…
2 years ago
[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction
On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like c…
2 years ago
[Ep. 214] Community Somatics Replay August 2024
This is a replay of the most recent Community Somatics event. Luis takes us through a variety of topics and practices as he invites us to drop in, pl…
2 years ago
[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day
On today's video, Luis shares about a specific breakfast that can help prevent anxiety, lower stress levels, and contribute to a better night's sleep…
2 years ago
[Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness
On today's episode, Luis starts with a story of a recent trip: one that leads to an interview he recorded while sitting on a stoop in NYC. Kelly Ann,…
2 years ago
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics.
They discuss:
· building capacity for differen…
2 years ago
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery.
They discuss:
2 years ago
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she…
2 years, 1 month ago
[Ep. 209] I Voted For A Republican - As A Liberal
On today's episode, Luis talks about a life-changing moment when everything he believed in and identified with started to fall apart and transform.
He…
2 years, 1 month ago
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
On today's episode Luis welcomes Otto Maier, certified Psychedelic Integration Guide, Jungian coach, and ceremony facilitator.
They explore:
2 years, 1 month ago