Podcast Episodes
Back to Search[Ep. 241] Why We Scarf Down Food To Shapeshift
Large amounts of refined foods have the power to elicit big hormonal responses in our bodies. If we have a subconscious desire to shape shift to a ne…
1 year, 3 months ago
[Ep. 240] Those B*tches Appropriated Us! DEI, Decolonization, and Wokeness
Camille and Luis enjoy a playful conversation about the trendiness of terms including DEI, decolonization, woke-ness, Queer, witch, and liberal. Tren…
1 year, 3 months ago
[Ep. 239] Beans: Superfood or Super Toxic? These Studies Will Amaze You
Are beans an anti-nutrient due to their phytic acid content, or are they a superfood? Come investigate what is really behind the phytic acid scare ar…
1 year, 4 months ago
[Ep. 238] LA Wildfire, Palestine, & Israel: How Relinquishing Ownership Is At The Center Of Each
Ownership is the question explored in this epic podcast where Luis interviews Unique Hammond, Zeena Ismail, and Hadar Cohen to share their distinctiv…
1 year, 4 months ago
[Ep. 237] My Nuanced Take On Trump's 2 Gender Policy
"As of today it will henceforth be official policy of the United States Government that there are only two genders, male and female." - Donald Trump
L…
1 year, 4 months ago
[Ep. 236] Understanding How Your Diet Is Triggering Your Stress Response
Let's explore the often ignored connection between nutrition and trauma. Luis breaks foods down into three categories: stimulants, depressants, and b…
1 year, 4 months ago
[Ep. 235] Exploring Identity Politics: Do Black & Brown People Even Like The Term POC?
Luis shares part of his family story before weaving rich voices and interviews to explore the use and meaning of the phrase People of Color, or POC. …
1 year, 4 months ago
[Ep. 234] Is Misgendering A Form Of Progress?
Luis shares part of his intersex journey as he explores the idea of misgendering as progress. Join him as he discusses the difference between sex and…
1 year, 4 months ago
[Ep. 233] Cognitive Dissonance: Using It To Your Advantage
Thanks to a listener request, Camille and Luis discuss cognitive dissonance through the lens of somatics and parts work. Cognitive dissonance, the fr…
1 year, 4 months ago
[Bonus Episode] The Sugar-To-Adrenaline Pipeline
Join Luis as he explores the effects of sugar, starch and refined carbohydrates on the body. Journey from the first bite to blood glucose levels spik…
1 year, 4 months ago