Podcast Episodes
Back to Search
Going Aero Without Going Broke
Episode 112
A brief summary of this episode
4 years, 4 months ago
Drills for Swim Domination
Episode 111
A brief summary of this episode
4 years, 4 months ago
Podcast Takeover - Andrew Harley, You Are An IRONMAN
Episode 110
For the first time in TriDot Podcast history, we have a podcast takeover! John Mayfield and Elizabeth James serve as your hosts, while Andrew, "The C…
4 years, 5 months ago
Revisiting TriDot's Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Episode 109
A brief summary of this episode
4 years, 5 months ago
Preventing & Treating Triathlon Injuries: It’s Leg Day
Episode 108
With all the swimming, biking, running, stretching, and lifting you do to train for a multi-sport lifestyle, you put your body through A LOT! Chances…
4 years, 5 months ago
RemoteRacing: Real Racing. Real Results.
Episode 107
Huge thanks to deltaG for partnering with us on this episode.
To learn more about the performance boosting benefits of deltaG Ketones head to deltaGk…
4 years, 5 months ago
Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Episode 106
A brief summary of this episode
4 years, 6 months ago
Data iQ: Why Quality Data Matters
Episode 105
A brief summary of this episode
4 years, 6 months ago
Triathlon Rocket Fuel: Understanding Ketone Esters
Episode 104
A brief summary of this episode
4 years, 6 months ago
Metrics That Matter (And Those That Don't)
Episode 103
A brief summary of this episode
4 years, 6 months ago