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Your Guide to Race Week Success
Episode 212
It is “A race” race week! How are you prepping in the week before the big race? This podcast will explore many of the aspects of preparation week, su…
2 years, 5 months ago
Revisiting Don't Miss the Most Valuable Training Block of the Season
Episode 211
What is the most valuable training block of your season? The answer might surprise you! Most athletes believe that the few months immediately precedi…
2 years, 5 months ago
5 Nutrition Mistakes Triathletes Make
Episode 210
You know that nutrition is an important part of your best triathlon performance. But with so much information available, how do you know what advice …
2 years, 6 months ago
Success at any Size: Athena and Clydesdale Triathletes
Episode 209
Triathletes come in all sorts of shapes and sizes. And today's episode is dedicated to our Clydesdale and Athena athletes. You can be bigger in your …
2 years, 6 months ago
One Race, Three Journeys - IRONMAN World Championship in Nice, France
Episode 208
Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journ…
2 years, 6 months ago
Mastering Your Multisport Watch
Episode 207
The cartoon, The Jetsons, had it right all along—a lot of us now have a mini computer on our wrist. Smart watches are becoming more popular and more …
2 years, 6 months ago
One Race, Three Journeys - USA Triathlon Nationals
Episode 206
Athlete stories have the power to touch, move, and inspire you. And there is great value in hearing others' experiences and learning from their journ…
2 years, 7 months ago
Announcing TriDot Trips: Travel, Train, & Race with Us!
Episode 205
It's a special edition of the TriDot Podcast! On today's episode, you'll learn some valuable tips about triathlon travel that will allow you to have …
2 years, 7 months ago
The Next Generation: Getting Your Kids Into Triathlon
Episode 204
On this episode we’re talking about the next generation of triathletes! Triathlon is a growing youth and junior sport, and today you'll hear about co…
2 years, 7 months ago
20 Methods for Maximizing Your TriDot Training
Episode 203
Your time is valuable. So when you are training, you need to make the most of that opportunity. On today's episode, TriDot Coaches Elizabeth James, J…
2 years, 7 months ago