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The TriDot Podcast's Best of 2023
Episode 222
Join members of the podcast production team - Elizabeth James, Vanessa Ronksley, Sarah Burney, and host Andrew Harley, as they reflect on some of the…
2 years, 3 months ago
IRONMAN and TriDot: The Ultimate Partnership to Improve Your Preparation
Episode 221
IRONMAN and TriDot recently announced a multi-year partnership that makes TriDot the Official Training Platform for IRONMAN and TriDot Pool School th…
2 years, 3 months ago
From Peri to Post: Candid Conversations from Triathletes on Menopause
Episode 220
For female athletes, menopause can bring a slew of physical and mental challenges. But with the right approach, this transition can also be a time fo…
2 years, 3 months ago
Fueling Your Endurance Journey: Nutrition Tips for Success in Any Endeavor
Episode 219
How 'dialed in' is your race nutrition plan? From triathlons of different distances to standalone runs and bike events, this episode shares how you n…
2 years, 4 months ago
Solving Your 10 Biggest Triathlon Running Problems
Episode 218
Are you struggling with your running? Do you frequently battle GI issues that interfere with your training? Are you dragging your feet (literally or …
2 years, 4 months ago
Solving Your 10 Biggest Triathlon Biking Problems
Episode 217
Are you struggling with your cycling? Do you want to become a more efficient (and thus faster) rider? Do you feel hesitant to join a group ride, ner…
2 years, 4 months ago
Solving Your 10 Biggest Triathlon Swimming Problems
Episode 216
Are you struggling with your swimming? Do you avoid getting in open water, find your legs sinking, or feel short of breath during training? Join TriD…
2 years, 4 months ago
Run Wisdom from Marathon Champion Meb Keflezighi
Episode 215
Looking to master the marathon, beat your previous best running times, or finish your first 5K? Look no further than the the insight's from today's e…
2 years, 5 months ago
Optimized Nutrition to Fuel your Optimized Training
Episode 214
You know to do the right training right. But do you know how to best fuel that training? Fuelin and TriDot are two leading companies in the world of …
2 years, 5 months ago
Better Biomechanics for the Female Triathlete
Episode 213
This is a special women's episode, and for the occasion, we've rounded up an all-female cast to talk about better biomechanics for the woman's body. …
2 years, 5 months ago