Podcast Episodes
Back to Searchcreating a realistic morning routine | becoming her
happy monday ladies!! today we're spilling the tea on crafting a realistic and personalized morning routine to help you discover practical strategies…
2Â years, 9Â months ago
how to grow your social media | I went from 800 followers to 1 million plus
so you have a new found love for fitness and want to share it with the world on social media, well we're going to help you get there because there is…
2Â years, 10Â months ago
building healthy habits | becoming her
in today's episode of the becoming her series we're talking about building healthy habits! building good habits and routines in your everyday life is…
2Â years, 10Â months ago
chatting about our trip to costa rica
we are officially back in the studio chatting with you after being gone for an entire week in costa rica and we just wanna chat with you! so sit back…
2Â years, 10Â months ago
self improvements tools *vision boards - journaling - manifesting* | becoming her
let's talk self-improvement tools!! we have manifestation, journaling, vision boards and so much more! welcome back to episode two of the becoming he…
2Â years, 10Â months ago
the hardest part of competing with figure competitor alexa snyder
figure competitor, clothing brand owner, competition coach and bada$$ alexa snyder is sharing her wisdom about competing in today's episode! if you'v…
2Â years, 10Â months ago
how to make your dream life a reality | becoming her
it's time to live your dream life....
welcome to our new BECOMING HER series where we give you the tips and motivation to becoming your best, most au…
2Â years, 10Â months ago
6 things we learned from watching the arnold schwarzenegger documentary
if you're new to bodybuilding today we're going to be learning from the KING of bodybuilding, arnold schwarzenegger and delve into the incredible les…
2Â years, 10Â months ago
post show blues | bodybuilding basics
months of preparation, running on empty, and after you finally step on stage, you're left with an empty, sad feeling. that's what we call post show b…
2Â years, 10Â months ago
reading our listeners most embarrassing gym stories
get ready to laugh and have your jaw to the floor out of shock for today's episode because for today's episode as we spill our listeners most embarra…
2Â years, 10Â months ago