Podcast Episodes
Back to SearchBecs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race
Episode 377
If you had the chance, would you sign up to run 7 marathons in 7 days on 7 different continents?
Becs Gentry is a popular One Peloton instructor, the…
1 year, 5 months ago
Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?
Episode 376
"Tissue tolerance" might be a hard term for the average runner to define. But it could also be how you prevent your next big running injury.
Phil Bat…
1 year, 6 months ago
The New Rules of Carb Loading with Sport Scientist Jonah Rosner
Episode 375
You might give carb loading a quick thought in your taper, but are you actually looking at the current science to make it effective?
Jonah Rosner is …
1 year, 6 months ago
Marathon Volume, Injuries, and Tune-up Races with 2:25 Marathoner Laura Thweatt
Episode 374
From poor tune-up races to switching up nutrition, pro runners face the same lessons more casual runners do.
Laura Thweatt is a 2:25 marathoner, prof…
1 year, 6 months ago
Are Super Shoes Unethical? Philosopher Sabrina Little on the Fairness of Super Shoes
Episode 373
Do super shoes give runners who use them an unfair advantage? Do they make it impossible to compare modern finish times with earlier performances?
Sa…
1 year, 6 months ago
Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT
Episode 372
Want to run faster with fewer injuries? Take a look at your gait.
Jessica Wulke is a dual board-certified specialist physical therapist in orthopedic…
1 year, 6 months ago
Dr. Spencer Nadolsky on Losing Weight, When to Diet, and Weightlifting for Weight Loss
Episode 371
How much attention do you need to give to your weight as a runner?
Dr. Spencer Nadolsky is an obesity and lipid specialist physician who's helped tho…
1 year, 7 months ago
Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid
Episode 370
Hoping to improve your marathon performance this fall?
Sara Manderscheid is a running coach and podcaster living in Boulder, CO.
Sara fell in love wi…
1 year, 7 months ago
Decoding Your Bloodwork: What Blood Tests Reveal with Stevie Lyn Smith, RD
Episode 369
When's the last time you got bloodwork done?
Stevie Lyn Smith is a Registered Dietitian on a mission to educate and coach athletes on how to fuel the…
1 year, 7 months ago
Why David Roche Needed 4-Minute Mile Speed to Win the Leadville 100 (+ more secrets)
Episode 368
Many runners called The Leadville Trail 100 Run's near-20 year record "unbeatable." David Roche raised the bar with an astonishing 2024 performance.
…1 year, 7 months ago