Podcast Episodes
Back to SearchEpisode 37: Olympian Alexi Pappas on How Not to be Boring
Alexi's talents extend far beyond the track and screen. She's been a...
columnist for Women's Running Magazine improvisational comedy performer in L…8 years, 8 months ago
Orthopedic Surgeon David Geier on Injury Prevention for Kids
Episode 36
You might know David from drdavidgeier.com where he simplifies the complex area of sports medicine.
David's most notably an orthopedic surgeon and sp…
8 years, 8 months ago
Episode 35: Joel Runyon on Overcoming Insane Challenges
In Episode 33, I introduced you to Joel Runyon who recently ran an ultramarathon on every continent - and raised a staggering $190,000 in the process…
8 years, 9 months ago
Episode 34: Madga Boulet on How to Overcome the Daunting 100-Mile Ultramarathon
To help you shatter your perception of what's possible, discover the training necessary to run 100 miles, and inspire you to chase your next stretch …
8 years, 9 months ago
Episode 33 - Joel Runyon on What It Take to Run 7 Ultramarathons on 7 Continents
Joel smashes through goals normally considered impossible.
Recently, he completed an ambitious project to run 7 ultramarathons on 7 continents for c…
8 years, 9 months ago
Episode 32: Find Your Best Stride with Jonathan Beverly
Jonathan Beverly was the editor-in-chief of Running Times for 15 years. He's run nearly 30 marathons and hundreds of road and trail races around the …
8 years, 9 months ago
Episode 31: When it's OK to Quit: An Honest Conversation with Tina Muir
Tina is a professional distance runner, Great Britain Olympic hopeful, and 11-time All-America Track and Field/Cross Country athlete for Ferris State…
8 years, 10 months ago
How to Build Mental Toughness (according to a PhD and World Champion)
I invited Simon Marshall, PhD and his wife Lesley Patterson to talk about practical strategies for building confidence, reducing pre-race anxiety, an…
8 years, 10 months ago
Episode 29: Ask the Registered Dietitian: Booze, Healthy Snacks, and Low Iron
What we put into our bodies has a profound impact on our ability to train effectively.
In short, if you care about you running, you have to care abou…
8 years, 10 months ago
Episode 28: Running Q&A Grab Bag with Coach Doug Hay
Usually, I fire off answers as fast as I can. Whether that's on Facebook or Twitter, I try to be as responsive as possible.
But sometimes, life gets …
8 years, 11 months ago