Podcast Episodes
Back to Search217. 5 Tips for Your Debut Ultramarathon (with the hosts of Becoming Ultra's My First Ultra)
Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew …
4 years, 6 months ago
216. The 2021 Boston Marathon Episode with Peter Bromka
Our guest today is Peter Bromka, who is a 2:19 marathoner, publisher of the Positive Split newsletter, and a recipient of The Best Sports Writing in …
4 years, 7 months ago
215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds
Matt Fitzgerald is a 2:39 marathoner, acclaimed author, triathlete, nutritionist, and running coach. His most recent book is The Comeback Quotient, a…
4 years, 7 months ago
214. Lydia Nader RD on the Biggest Nutrition Myths and Half-Truths for Runners
Lydia Nader is a Registered Dietitian with a graduate degree in nutrition and wellness. She coaches athletes on how to optimize their nutrition. She'…
4 years, 7 months ago
213. Endeavorun Live Q&A with Kate Grace, Matt Fitzgerald, Lydia Nader, and Peter Bromka (Part 1)
Today we're doing something a little different with a panel of running experts. We are discussing a variety of topics, everything from training-relat…
4 years, 7 months ago
212. 5-Time Olympian Abdi Abdirahman on Longevity, Having Fun, and His Ultra Aspirations
Abdi Abdirahman is a 5-time Olympian and the oldest American runner to qualify for the Olympics. He is the oldest male to podium at the NYC Marathon,…
4 years, 7 months ago
211. Sport Scientist Phil Hayes, PhD on How the Science of Running is Changing
Professor Phil Hayes is a senior lecturer at Northumbria University where he spent 14 years as the leader of the Applied Sport and Exercise Science P…
4 years, 8 months ago
210. Triggers, Pressure, and Stress: Addie Bracy, CMPC on How to Train Your Mind
Addie Bracy is an expert in mental training for the athlete. She excels on the road, on the track, and on the trails and mountains. She's a Certified…
4 years, 8 months ago
209. How Olympian Colleen Quigley is Coming Back Strong from Injury
Colleen Quigley, one of the most dominant steeplechasers in American history, has represented the US at the World Championships and Olympics, won the…
4 years, 8 months ago
208. How to Leverage Sleep for Better Performance, with Ryan Wooderson, DPT, OCS
Ryan Wooderson owns Long Run Physiotherapy & Performance in Denver, Colorado and has spent nearly a decade helping athletes get healthy and stay heal…
4 years, 8 months ago