Podcast Episodes
Back to Search227. Elite Ultrarunner Geoff Burns, PhD on the Science of Super Shoes
Geoff Burns, PhD helps us understand the changes in regulations in running footwear, as the industry figures out how to handle the performance impact…
4 years, 4 months ago
226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight
Nick Willis exemplifies longevity not only in the competitive world of elite running, but even more so in an event that typically favors young, power…
4 years, 4 months ago
225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson
This week's guest on the podcast has raced distances ranging from 5k to ultras. Although he's always been willing to put in the work, he has felt cha…
4 years, 4 months ago
224. Tarkine Startup Founder Sam Burke on Making Eco-Friendly Running Shoes That Last 600+ Miles
Sam Burke is the founder of Runner's Tribe, one of Australia's largest running media sites. Recently he jumped into the competitive running shoe indu…
4 years, 5 months ago
223. How to Rehab an Injury the Right Way, with Jimmy Picard DPT
Jimmy Picard is a doctor of physical therapy in Salt Lake City. He emphasizes the importance of taking an active role in the recovery process, rather…
4 years, 5 months ago
222. How to Cut Your Injury Risk, with Performance Coach and Sports Scientist David Joyce
David Joyce is an expert on optimizing athletic performance in a variety of sports from soccer to football to rugby and more. David joined us last ye…
4 years, 5 months ago
Strength Coach Tony Gentilcore Answers YOUR Weightlifting Questions
Episode 221
Strength training is critical for runners who want to get the most out of their training. While it's easy to skimp on weights in favor of running mor…
4 years, 5 months ago
220. The 2021 New York City Marathon Episode, with 17x Finisher Richard White
The New York City Marathon is the largest marathon in the world, and its unique course makes it a bucket-list event for many runners.
When it comes t…
4 years, 6 months ago
219. Western States 100 winner Cat Bradley on Career Pivots, Self-Belief, and Training Staples
Cat Bradley is an athlete that absolutely loves the sport. She's an ultra-endurance runner coached by Matt Fitzgerald who I had the pleasure of meeti…
4 years, 6 months ago
218. Well-Being Expert Brad Stulberg on Sustainable, High Performance Running
Brad Stulberg is a well-being expert, author, and a contributing editor to Outside Magazine. His work has been featured in the New York Times, The Wa…
4 years, 6 months ago