Podcast Episodes
Back to Search207. Physio Brodie Sharpe on How to Run a New Personal Best (without injuries)
Brodie Sharpe is a runner and a physiotherapist based in Australia who helps injured runners get healthy and stay that way. He is the host of The Run…
4 years, 9 months ago
206. Uphill Athlete Coach Scott Johnston on the Tripod of Endurance
Our guest today is Scott Johnston, an expert in endurance sports including everything from alpine skiing to mountain running. He has worked with Kill…
4 years, 9 months ago
205. Ultra Legend Krissy Moehl: Getting Hooked on Mountainous Ultras, Evolving Her Training, and Tips For You
Krissy Moehl has completed hunderds of ultra races and has over 50 first place finishes in the female category, along with several outright wins. She…
4 years, 9 months ago
204. Rambling Runner Matt Chittim on Building Passion for Running and Lessons Learned from 500+ Podcast Episodes
Matt Chittim is the host for the Rambling Runner and Road to the Trials podcasts. He is a running coach and, of course, a passionate runner himself. …
4 years, 9 months ago
203. How Ultra Endurance Athlete Damian Hall Runs 250+ Miles (and you can, too!)
Damian Hall is one of the best ultra endurance athletes in the UK. He has represented Great Britain at the trail world championships, holds 7 records…
4 years, 10 months ago
202. Pro Runner Megan Roche, MD on Training After COVID and Post-Vaccine
Megan Roche is the 2016 USATF Trail Runner of the Year at the ultra and sub-ultra distances. She is a five-time national champion, a North American M…
4 years, 10 months ago
201. Ultrarunner Clare Gallagher on Racing 100 Miles, Low-Mileage Training, and Her Meteoric Career
Clare Gallagher burst onto the ultrarunning scene with her first attempt at a 100-mile race, the Leadville 100, which she won despite being brand new…
4 years, 10 months ago
Chris Napier PT, PhD on Form, Strength, and the Best Injury Prevention Strategies
Episode 200
Chris Napier quite literally wrote the book on the Science of Running. He is a professor of Physical Therapy at the University of British Columbia in…
4 years, 10 months ago
199. Is a 10-Day Training Cycle Right For You? (with Mario Fraioli)
Our guest today is coach Mario Fraioli, a 2:27 marathoner who hosts the Morning Shakeout podcast and publishes the newsletter of the same name.
Mario…
4 years, 10 months ago
How to Start Running: A Beginner's Guide, with Coach Alli Felsenthal
Episode 198
Alli Felsenthal is a certified running coach, personal trainer, Boston Qualifier, 86-minute half marathoner, fitness class instructor, and host of th…
4 years, 11 months ago