Podcast Episodes
Back to Search257. Get to Know Jason: An Interview with Strength Running's Jason Fitzgerald
Jason Fitzgerald is the driving force behind Strength Running's website, video channel, and podcast, but you may not know as much about his life behi…
3 years, 9 months ago
256. How to Be Adaptable and Flexible with Your Training with Coach Ryan Banta
Living through the recent pandemic has made us acutely aware of the need to adapt to changing circumstances. We can only control the controllables, a…
3 years, 9 months ago
255. How Ali Feller Got Hooked on Running, Podcasting, and Runners (like you!)
Ali Feller has become a beacon of enthusiasm for the sport of running and its passionate, supportive community. Her podcast, Ali on the Run, is one o…
3 years, 10 months ago
254. Running Imbalances: How to Prevent & Treat Asymmetries with Dr. Sarah Ceschin
Running is essentially a series of one-legged hops repeated over and over again. The repetitive nature of running can exacerbate imbalances in any pa…
3 years, 10 months ago
253. Pregnant & Postpartum Running with Dr. Rachel Selman DPT, CSCS
Misconceptions and misunderstandings abound when it comes to running while pregnant and postpartum. With the research constantly evolving it can be t…
3 years, 10 months ago
Everything You Need to Know About Marathon Fueling with Holley Samuel MEd, RD, CPT
Episode 252
Holley Samuel is a Registered Dietitian who also happens to be a Boston Marathon Qualifier. She has a Master's in Health Education and is a Certified…
3 years, 10 months ago
251. How 2x Olympian Kara Goucher Handles Expectations, Pressure, and Pre-Race Anxiety
This week's guest on the podcast needs no introduction. As one of America's most dominant female runners, Kara Goucher earned a spot on the Olympic t…
3 years, 10 months ago
250. Mountain Runner Kelly Halpin on One-Hour Warm-ups and Well-Rounded Athleticism
No matter how much you love running, all runners should strive to be athletes for success and longevity in the sport. Being well-rounded in pursuit o…
3 years, 11 months ago
249. Ultramarathoner Krissy Moehl on the Value of Adventures, Training Logs, and Reflection
This week's guest on the podcast, Krissy Moehl, is an elite ultramarathoner and coach who has had unique longevity in the sport and is helping her at…
3 years, 11 months ago
248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS
Dr. Anh Bui is both a runner and an expert on running form and gait analysis. She competed in cross country and track at UC San Diego and her interes…
3 years, 11 months ago