Podcast Episodes
Back to SearchAsk the Physical Therapist! Caitlin Alexander, DPT Answers Your Injury Questions
Episode 337
My guest on today's episode in Dr. Caitlin Alexander. Caitlin is a physical therapist, a professional triathlete, and a certified triathlon and runni…
2 years, 2 months ago
How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT
Episode 336
In recent years, runners have come to accept that strength training is a necessity to stay healthy and perform optimally. Learn how to periodize your…
2 years, 3 months ago
The Endurance Episode: Zach Bitter on How to Push the Boundaries of Endurance
Episode 335
Do you want to have a monster aerobic engine? No matter what your level of experience, you can learn how to build volume safely and implement intensi…
2 years, 3 months ago
TrainingPeaks Founder Dirk Friel on AI, the Future of Coaching, and New Tech for Runners
Episode 334
Dirk Friel is the co-founder of TrainingPeaks, the largest training platform in the world for athletes. He's also a talented athlete who explores the…
2 years, 3 months ago
Entrepreneur Sam Parr on the Longevity Lifestyle: Running, Weightlifting, and Living to 130
Episode 333
Sam Parr founded The Hustle in 2014, a business newsletter that he grew to over 3 million readers (and 8 figures in revenue) before selling it to Hub…
2 years, 3 months ago
Power, Speed Development, and "Output" with Coach David Roche (repost!)
Episode 332
If you haven't thought much about power as it relates to your running, you're not alone. As runners, power isn't something that we often consider in …
2 years, 4 months ago
Phil Batterson, PhD Interviews Jason: Training Philosophy, Strength Workouts, and the Art vs. Science of Coaching
Episode 331
The tables get turned on this episode and Jason is interviewed by last week's guest, Phil Batterson! This episode was initially recorded for the Cri…
2 years, 4 months ago
How to Improve the 3 Running Thresholds (Z2, LT, and VO2 Max), with Phil Batterson, PhD
Episode 330
Today on the podcast I have Phil Batterson, a competitive runner, former running coach, and the founder of Critical Oxygen. Phil has a PhD in human b…
2 years, 4 months ago
Kobe Bryant's Strength Coach Tim DiFrancesco on Injury Prevention (+ an announcement!)
Episode 329
On the podcast with me this week to discuss strength training and durability is Dr. Tim DiFrancesco. Tim has a bachelors in Exercise Science & Athlet…
2 years, 5 months ago
Grayson Murphy on Threshold Love, VO2 Max Disdain, and "Lifetime Mileage"
Episode 328
Grayson Murphy is a two-time world mountain running champion and a 4-time US national champion in mountain running and the vertical kilometer. She ha…
2 years, 5 months ago