Podcast Episodes
Back to SearchMobility Training, Best Practices, and Most Effective Active Stretches with Grayson Wickham DPT, CSCS
Episode 317
This week's guest on the podcast is a doctor of physical therapy and owner of the Lux Physical Therapy and Medicine practice in New York. Dr. Grayson…
2 years, 7 months ago
How Performance Psychology Can Give You the Mental Toughness to Succeed
Episode 316
Jen Schumacher is currently the mental performance consultant for Northwestern University's football program. Previously she was the Assistant Direct…
2 years, 8 months ago
What to Do if You Have a Meniscus Injury, With Dr. Kevin Stone
Episode 315
Meniscus injuries can have a significant impact on your ability to walk, run and train consistently. Although this injury is less common for runners,…
2 years, 8 months ago
'Coach of the Year' Jim Butler on 30+ Years of Coaching, Talent vs. Intangibles, Tech, and More
Episode 314
Some of us are lucky enough to find a mentor to guide our long-term love affair with running. They set the standard high in their own accomplishments…
2 years, 8 months ago
Pacing, Structure, and Philosophy of Running Workouts with Elisabeth Scott
Episode 313
Elisabeth Scott, a multiple-certified running coach and host of the Running Explained Podcast, joins us to discuss all things WORKOUTS.
What is a wor…
2 years, 8 months ago
A Guide to Running for Life, with Zoë Rom and Tina Muir
Episode 312
On this episode I have the dynamic duo of Tina Muir and Zoë Rom. Tina was formerly a professional runner for Great Britain and now hosts the Running …
2 years, 8 months ago
5 Must Do 5k Workouts for Speed and Endurance
Episode 311
Racing a fast 5k is a thrill. In this episode, Jason shares the foundational and specific workouts that help you race your best over 5,000m.
Links & …
2 years, 9 months ago
310. How to Engineer a Massive 5k Personal Best (Coaching Call repost with Chris Robinson)
This week's coaching call with Team Strength Running member Chris Robinson will help put all the pieces together for running a fast 5k. This episode …
2 years, 9 months ago
309. Are Product Reviews Legit? How to Evaluate Expensive Gear & Tech (with Ashley Mateo)
When evaluating any new technology and whether it will help your running, product reviews are typically our first means of learning about the pros an…
2 years, 9 months ago
308. Singletrack's Finn Melanson on the Growth of Trail Running, Media Changes, and the Future of the Sport
Running is one of the most popular and widespread activities in the country, yet coverage of the sport pales in comparison to team sports such as bas…
2 years, 9 months ago