Podcast Episodes
Back to SearchEp 545 Why You Keep Choosing the Wrong Person
Episode 545
Different person, same story. If you've ever looked up and thought "how did I end up here again" — this episode is for you. Celeste breaks down the …
2 months, 2 weeks ago
Daily Shift 185: The relationship between self worth and the people you tolerate
The people you allow to stay close to you say a lot about how you see yourself. Not as a judgment — as an invitation to get honest. Because when your…
2 months, 2 weeks ago
Daily Shift 184: Stop waiting to feel worthy before you start living fully
Waiting to feel worthy before you fully show up for your life is one of the most common and most costly patterns Celeste sees. Because the feeling …
2 months, 3 weeks ago
EP 544 Why You're Exhausted But Can't Rest
Episode 544
You're exhausted. But the moment you sit down, the guilt kicks in — or your brain won't stop — or you find something else to do. Sound familiar? In …
2 months, 4 weeks ago
Daily Shift 183: You don't have to shrink to be acceptable
So many people have learned to make themselves smaller — quieter, less opinionated, less visible, less themselves — in order to be accepted by …
3 months ago
Daily Shift 182: Worthiness is not a reward for getting it right
So many people are living their lives as if worthiness is something they'll receive once they finally get it together. Once they lose the weight. On…
3 months ago
Daily Shift 181: Where the belief that you're not enough actually came from
Nobody is born believing they're not enough. That belief gets installed — through childhood experiences, through the messages we received from careg…
3 months, 1 week ago
Daily Shift 180: You are not what you produce
In a world that measures people by their output — their hustle, their achievements, their productivity — it's easy to start believing that your wor…
3 months, 1 week ago
EP 543 Your Feelings Are Valid. Your Actions Aren't Always.
Episode 543
Your feelings are valid. All of them — the anger, the hurt, the jealousy, the grief, the fear. You don't have to earn the right to feel what you fee…
3 months, 1 week ago
Daily Shift 179: Your worth was never something you had to earn
Most of us grew up believing — consciously or not — that our worth was conditional. That it had to be earned through performance, achievement, behav…
3 months, 2 weeks ago