Episode Details

Most of us grew up believing — consciously or not — that our worth was conditional. That it had to be earned through performance, achievement, behavior, or how well we took care of everyone around us. In today's episode, Celeste opens up the self worth conversation by challenging that belief at its root. Because the truth is your worth was never something you had to earn. It was always already there. And everything we've been talking about for the last several weeks — the burnout, the grief, the anxiety, the people pleasing — has been living in the gap between who you are and who you believed you had to be to deserve love.

If you've been working your whole life to prove you're enough, this one is where it starts to shift.

Today's shift: Notice one moment today where you're performing for worth instead of simply living from it.

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