Podcast Episodes
Back to SearchEP 507 Understanding Life Challenges: Don't Take It Personally
Episode 507
1 year, 1 month ago
EP 506 The Mind-Body Connection: How Food Impacts Mental Health
Episode 506
In this episode of Celeste the Therapist podcast, Celeste returns after her first-ever month-long break since starting the podcast in 2018. She disc…
1 year, 1 month ago
Ep 505 Cultivating Awareness: The Key to Personal Change
Episode 505
Host: Celeste, The Therapist
Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental healt…
1 year, 3 months ago
EP 504 Joy as an Act of Resistance
Episode 504
Episode Summary:
In this episode of Celeste's Therapist Podcast, Celeste delves into the powerful concept of experiencing joy as an act of resistance…
1 year, 3 months ago
Join the Movement: Welcome to the Free Shift Community!
Episode Title: Welcome to the Shift Community!
What is the Shift Community?
A welcoming environment for individuals eager to grow and transform.
1 year, 3 months ago
EP 503 Protecting Your Peace: Practical Tools for Navigating Chaos
Episode 503
1 year, 3 months ago
EP 502 Understanding Negativity Bias: How It Affects Your Mind and Body
Episode 502
In this episode of Celeste's Therapist Podcast, host Celeste, a seasoned therapist from Boston, delves into the concept of negativity bias and its i…
1 year, 3 months ago
Ep 501 The Benefits of Somatic Work: Emotional Release, Stress Reduction, and More
Episode 501
Episode Summary:
Welcome to another enlightening episode of Celeste The Therapist Podcast! 🌟 In this episode, Celeste dives deep into the world of so…
1 year, 4 months ago
Ep 500 Honoring Your Emotions and Embracing Vulnerability
Episode 500
Episode Summary:
Celebrating Milestones and Shifting Perspectives
Welcome to the 500th episode of Celeste, the Therapist Podcast! In this milestone e…
1 year, 4 months ago
EP 499 The Emotional Journey of Outgrowing Relationships
Episode 499
In this insightful episode of "Celeste, the Therapist," Celeste delves into the topic of grieving relationships. She explains that grief is not limit…
1 year, 4 months ago