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Pt 2: What Actually Happens to Our Body When We Drink Alcohol? | Professor Charles Knowles
In part two, Professor Charles Knowles unpacks the effect alcohol actually has on our bodies, how alcohol impacts our brain function and why a challe…
2 months, 1 week ago
Pt 1: The Truth About Why We Drink Alcohol | Professor Charles Knowles
Charles Knowles is Professor of Surgery at Queen Mary University of London, and a recovering alcoholic who has written about his experience with addi…
2 months, 1 week ago
Pt 3: The Hardest Part of Sobriety - and How to Get Through It | Clare Pooley
In part three, Clare Pooley shares some of the best lessons she’s learnt from over ten years of sobriety, to help encourage you through your own Dry …
2 months, 2 weeks ago
Pt 2: Navigating the First 30 Days Alcohol-Free | Clare Pooley
In part two, Clare Pooley opens up about the feelings of shame that surrounded her early days of sobriety, and how starting her blog helped navigate …
2 months, 2 weeks ago
Pt 1: Why Dry January Could Change Your Life | Clare Pooley
Happy New Year Stompers! To mark Dry January, we’re releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully…
2 months, 2 weeks ago
Pt 3: Are Men and Women’s Brains Really Different? | Professor Gina Rippon
In part three, Professor Gina Rippon unpacks whether there are any tangible differences between male and female brains, what brain imaging can tell u…
2 months, 3 weeks ago
Pt 2: Understanding Autism in Women and Girls | Professor Gina Rippon
In part two, Professor Gina Rippon explains how autistic women have been historically overlooked, the ways autism presents differently in women compa…
2 months, 3 weeks ago
Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon
Gina Rippon is Professor Emeritus of Cognitive NeuroImaging at Aston University, and is a leading researcher in understanding how autism shows up dif…
2 months, 3 weeks ago
Pt 3: The Tools You Need to Thrive in Uncertainty | Katherine Templar Lewis
In part three, Katherine Templar Lewis and Dr Alex George discuss tools you can use to improve your uncertainty tolerance, how you can change your mi…
2 months, 3 weeks ago
Pt 2: How to Stop Worrying About Everything | Katherine Templar Lewis
In part two, Katherine Templar Lewis unpacks why uncertainty is such a big problem among women and young people in particular, the four things people…
3 months ago