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Pt 3: The Hardest Part of Sobriety - and How to Get Through It | Clare Pooley
In part three, Clare Pooley shares some of the best lessons she’s learnt from over ten years of sobriety, to help encourage you through your own Dry …
2 days, 18 hours ago
Pt 2: Navigating the First 30 Days Alcohol-Free | Clare Pooley
In part two, Clare Pooley opens up about the feelings of shame that surrounded her early days of sobriety, and how starting her blog helped navigate …
3 days, 18 hours ago
Pt 1: Why Dry January Could Change Your Life | Clare Pooley
Happy New Year Stompers! To mark Dry January, we’re releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully…
4 days, 18 hours ago
Pt 3: Are Men and Women’s Brains Really Different? | Professor Gina Rippon
In part three, Professor Gina Rippon unpacks whether there are any tangible differences between male and female brains, what brain imaging can tell u…
1 week, 2 days ago
Pt 2: Understanding Autism in Women and Girls | Professor Gina Rippon
In part two, Professor Gina Rippon explains how autistic women have been historically overlooked, the ways autism presents differently in women compa…
1 week, 3 days ago
Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon
Gina Rippon is Professor Emeritus of Cognitive NeuroImaging at Aston University, and is a leading researcher in understanding how autism shows up dif…
1 week, 4 days ago
Pt 3: The Tools You Need to Thrive in Uncertainty | Katherine Templar Lewis
In part three, Katherine Templar Lewis and Dr Alex George discuss tools you can use to improve your uncertainty tolerance, how you can change your mi…
2 weeks, 2 days ago
Pt 2: How to Stop Worrying About Everything | Katherine Templar Lewis
In part two, Katherine Templar Lewis unpacks why uncertainty is such a big problem among women and young people in particular, the four things people…
2 weeks, 3 days ago
Pt 1: Why You Need to Embrace Uncertainty | Katherine Templar Lewis
Katherine Templar Lewis is a creative scientist, who specialises in neuroscience and neuroaesthetics. Katherine is also part of The Uncertainty Exper…
2 weeks, 4 days ago
Pt 3: Staying Kind When Life Feels Cruel | Rob Parsons
In part three, Rob Parsons joins Dr Alex George to explore how we can come to terms with bad things happening to good people, and why you should neve…
3 weeks, 2 days ago