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Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri
McLaren Formula 1 driver, Oscar Piastri joins Dr Alex George for a stomp around the McLaren Technology Centre.
In part 1, Oscar explains how he navig…
1 year, 9 months ago
Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola
In part 3, neuroscientist Nicole Vignola offers tips on the benefits of boredom and how to start feeling happier every single day.
Nicole and Dr Alex…
1 year, 10 months ago
Pt 2: How to Rewire your Brain | Nicole Vignola
In part 2, neuroscientist Nicole Vignola explains how possible it is to rewire your brain and build healthy habits.
Nicole and Dr Alex discuss why we…
1 year, 10 months ago
Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola
Neuroscientist and author of ‘Rewire: Your Neurotoolkit for Everyday Life’, Nicole Vignola is joining Dr Alex on this week's episode.
In part 1, Nicol…
1 year, 10 months ago
Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma
In the final part with Robin Sharma, he answers the ultimate question: can money buy happiness?
Robin shares incredible lessons he learnt when mentori…
1 year, 10 months ago
Pt 2: Why Being Sensitive is a Gift | Robin Sharma
In part 2, Robin Sharma shares his advice on how to deal with criticism from others, and most importantly, yourself.
Robin and Dr Alex discuss why pe…
1 year, 10 months ago
Pt 1: The Wealth Money Can’t Buy | Robin Sharma
Robin Sharma is a self-development master and bestselling author, who today joins Dr Alex to discuss the incredible ideas behind his new book ‘The We…
1 year, 10 months ago
Pt 3: Why We Need To Do Hard Things | Jason Fox
In part 3, Jason Fox and Dr Alex discuss what filming SAS: Who Dares Wins is really like.
Jason explains the impact of his PTSD diagnosis on post-mili…
1 year, 10 months ago
Pt 2: How You Can Build SAS Mental Resilience | Jason Fox
In part 2, Jason Fox goes into detail about the SAS selection process and the gruelling challenges that take a toll on your body and mind.
Jason shar…
1 year, 10 months ago
Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox
SAS: Who Dares Wins star, Jason Fox joins Dr Alex George on this week’s Stompcast, to share the fascinating insights on what it takes to be in the Sp…
1 year, 10 months ago