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Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
In part 2, Joshua Patterson and Dr Alex George discuss why your comfort zone can be your worst enemy.
Josh explains how the extremities of his challe…
1 year, 10 months ago
Pt 1: How Running Can Change Your Life with Joshua Patterson
TV personality, author and record-holding runner Joshua Patterson joins Dr Alex George on this week's stomp.
Josh reveals why he started a running clu…
1 year, 10 months ago
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
In part 3, Jessie Yendle explains to Dr Alex George why she wrote a guide to growing up and the lessons she’s learned from her incredible life.
Jessi…
1 year, 11 months ago
Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice
In part 2, Jessie Yendle and Dr Alex George start with our weekly health fact which highlights just how many people stammer – and it might be more th…
1 year, 11 months ago
Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)
Jessie Yendle is famously known as “that girl with the stammer on TikTok” and she joins Dr Alex George on the Stompcast this week.
Jessie reveals how …
1 year, 11 months ago
Pt 3: Why the Journey is the Goal with Jake Humphrey
In the final part of this stomp with Jake Humphrey and Dr Alex George, they discuss Jake’s biggest takeaways from guests on his podcast, the High Per…
1 year, 11 months ago
Pt 2: Why Jake Humphrey Left His Dream Job
In part 2, Jake Humphrey reveals how he got his dream job and exactly why he gave it all up.
Jake explains the pressures of working in live sports, th…
1 year, 11 months ago
Pt 1: Five Steps to High Performance with Jake Humphrey
Presenter and host of the High Performance Podcast Jake Humphrey joins Dr Alex George to discuss what success really looks like.
In part 1, Jake share…
1 year, 11 months ago
Pt 3: Can Technology Really Solve Our Mental Health Needs? with Neil Smith
In part 3, Mettle CEO Neil Smith and Dr Alex George debate whether technology is the solution to improve our mental health.
Neil and Alex consider the…
1 year, 11 months ago
Pt 2: How Men’s Mental Health is Different to Women’s with Neil Smith
In part 2, Neil and Dr Alex explain why men’s mental health needs to be approached differently to women’s.
They discuss the tragic statistics surroun…
1 year, 11 months ago