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Pt 2: Do This Instead Of Setting Goals | Lily Silverton
There is always something that is going to stop you from investing in your goals, so how do you prioritise what’s important to you?
In part 2, Lily s…
1 year, 8 months ago
Pt 1: How To Prioritise What You Actually Want | Lily Silverton
Lily Silverton is a mindset and life coach, who has developed a unique approach to goal setting which will ultimately lead to a happier and more purp…
1 year, 8 months ago
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Can spicy food actually put you into labour? In part 3, Sophie Martin and Dr Alex bust some myths from the labour ward.
Plus, they discuss the proble…
1 year, 8 months ago
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
What actually happens during IVF treatment? In part 2, Sophie Martin sheds light on the complex world of fertility treatments and the financial and e…
1 year, 8 months ago
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
In part 1, Sophie opens up about the unspoken struggles of infertility, her journey through multiple rounds of IVF and the devastating grief that fol…
1 year, 8 months ago
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
In part 3, Emma Reed Turrell explains the 3 most common toxic behaviours in relationships and how to combat them.
Emma explains techniques for improv…
1 year, 8 months ago
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
In part 2, Emma Reed Turrell tells Dr Alex which profile he is and why being a combination of all four is the true aim.
Emma and Alex discuss how tra…
1 year, 8 months ago
Pt 1: What Are You Subconsciously Ignoring? The 4 Types of Blind Spots | Emma Reed Turrell
Therapist, author and podcaster Emma Reed Turrell joins Dr Alex George to explain the blind spots we all have that could affect our relationship with…
1 year, 8 months ago
Pt 3: Oversharing on Social Media: Where is the Line? | Estée Lalonde
In the final part, Estée Lalonde and Dr Alex George discuss how to find the balance of sharing your life online without sharing too much.
The pair dis…
1 year, 9 months ago
Pt 2: Antidepressants: Why Are They Still Stigmatised? | Estée Lalonde
In part 2, Estée Lalonde and Dr Alex George discuss the stigma and shame around antidepressants, despite it saving their lives.
Estée describes havin…
1 year, 9 months ago