Podcast Episodes
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Pt 1: How to Stop Overthinking | Dr Natalie Cawley
Dr Natalie Cawley is a psychotherapist and counselling psychologist with 12 years of experience in everything from couples therapy to treating patien…
1 year, 2 months ago
Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse
In part 3, Anna Whitehouse and Dr Alex look at mental health and the whole family.
Anna and Alex discuss how to talk to children about mental health,…
1 year, 2 months ago
Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse
In part 2, Anna Whitehouse explains the best way anyone can support a new mum in the postpartum fog that commonly occurs.
Anna shares the reality of p…
1 year, 2 months ago
Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse
Anna Whitehouse, aka Mother Pukka, is a broadcaster, journalist and campaigner who is a leading voice for all parents in the UK.
In this episode, Ann…
1 year, 2 months ago
Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton
In part 3, Alain de Botton shares his expertise on what makes relationships so complex and how to understand your partner better.
Alain explains attac…
1 year, 2 months ago
Pt 2: What Can Atheists Learn from Religion? | Alain de Botton
In part 2, Alain de Botton and Dr Alex George discuss religion, and what parts you can use to improve your life without having to believe.
Alain expla…
1 year, 2 months ago
Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Best-selling author and philosopher Alain de Botton joins Dr Alex George in this fascinating conversation – if you want to understand yourself better…
1 year, 2 months ago
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
In part 3, financial coach Clare Seal shares her five steps to financial wellbeing.
Clare explains how to separate your self worth from your net worth…
1 year, 2 months ago
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
In part 2, financial coach Clare Seal shares her top tips for creating a budget you can stick to.
Clare and Dr Alex discuss what are the best apps to…
1 year, 3 months ago
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Financial Coach and the voice behind ‘My Frugal Year’, Clare Seal joins us as part of our Mental Health Month episodes because you can’t talk about w…
1 year, 3 months ago