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79. Christmas gifts for runners
Season 2 Episode 79
In this week’s episode we are talking GIFTS for RUNNERS. Let this be your holiday gift guide as you listen to the 18 items we came up with. Here are …
4 years, 6 months ago
All about the Miami Marathon with Frankie Ruiz
In this BONUS episode, we speak with Frankie Ruiz, the founder of the Miami Marathon. We learn about how the race came about, what makes this race so…
4 years, 6 months ago
78. Youngest person to run 100 marathons Jocelyn Rivas
Season 2 Episode 78
In this episode we speak with new world record holder Jocelyn Rivas, a 24 year old Latina, about her journey to accomplish her mission.
4 years, 6 months ago
77. 8 tips to help you qualify for Boston
Season 2 Episode 77
In this episode we talk to LA Roadrunner head coach David Levine about tips on how to qualify for a Boston Marathon.
But don’t think his tips are bas…
4 years, 6 months ago
76. Post Marathon Nutrition - how to refuel after a marathon cycle
Season 2 Episode 76
In this episode we talk to registered dietitian Amy Shapiro about how to refuel directly after a your race, the two weeks post race, and how to avoid…
4 years, 6 months ago
75. Marathon Blues and Post Marathon Recovery
Season 2 Episode 75
In this episode we talk about two very important topics: 1. MARATHON BLUES and 2. POST MARATHON RECOVERY.
The marathon blues, also known as post race…
4 years, 7 months ago
74. Boston Marathon Race Recap and Review
Season 2 Episode 74
In this episode we are doing a recap of the 2021 Boston Marathon. With perfect weather and a roll-out start, we share with you our first experience r…
4 years, 7 months ago
73. Runners' amnesia and addiction and running 50 states with Jim Lynch
Have you ever heard of that person that curses the race during their course, complains about the painfulness of the marathon right after, but a week …
4 years, 7 months ago
72. BMW Berlin Marathon 2021 Race Recap and Race Review
In this episode we talk all about the 2021 Berlin Marathon that took place on September 26, 2021. This marathon was the first major marathon to retur…
4 years, 7 months ago
71. Race-day mental strategies for the marathon with Dr. Justin Ross
Season 2 Episode 71
In this episode we talk to a psychologist Dr. Justin Ross about all things mental when it comes to race day for your marathon. We talked to him about…
4 years, 7 months ago