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99. 2022 Paris Marathon Race Recap and Race Review
Season 2 Episode 99
In this episode we talk about going to the 2022 Paris Marathon.
4 years, 1 month ago
98. Why is sleep so important for runners with Dr. Amy Bender
Season 2 Episode 98
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4 years, 1 month ago
96. Train your brain with Dr. Michael Sachs
Season 2 Episode 96
Wouldn't it be awesome if we could do something for the duration of our running training plan that would train our brain to get ready for the maratho…
4 years, 2 months ago
95. Bottle-Claus, Eliud Kipchoge's water carrier Claus-Henning Schulke
Season 2 Episode 95
In this fun episode we speak with Elidud Kipchoge's water handler Claus-Henning Schulke, who was at every water stop handing the world record holder …
4 years, 2 months ago
94. How important is that VO2Max?
Season 2 Episode 94
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4 years, 2 months ago
93. Marathon Nutrition with OTQ and RD Kelsey Beckmann
Season 2 Episode 93
In this episode we speak with Kelsey Beckmann, 2:34 marathoner and qualifier for the Olympic trials Uber the new standards, who is also a registered …
4 years, 2 months ago
92. Why are runners competitive?
Season 2 Episode 92
In this episode we dive into all things competition, such as why are we so competitive? Where does it come from? What triggers it? How much competiti…
4 years, 3 months ago
91. Miami Marathon and Half Race Review and Recap
Season 2 Episode 91
In this episode we do a race recap and race review of the 2022 Miami Marathon and Half. We talk about our experience traveling and attending the expo…
4 years, 3 months ago
90. Polarizing your runs with David Levine
Season 2 Episode 51
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4 years, 3 months ago