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118. Healthy athlete - sudden heart attack. An interview with Morgan "the Moose" Wright
Season 3 Episode 118
In this episode we speak with Morgan Wright aka Morgan the Moose, who was our previous guest way back in episode 24. Morgan is a 4 time American Ninj…
3 years, 9 months ago
117. Running and social media
Season 3 Episode 117
In this episode we talk about the influence of social media for runners. Specifically, we also speak with Ciara Carter about all things running and s…
3 years, 9 months ago
116. The musculoskeletal system and running
Season 3 Episode 116
In this episode we actually interview my co-host Ryan. Ryan Lundquist is a medical doctor and radiologist specializing in the musculoskeletal system.…
3 years, 9 months ago
115. Heat hacks for summer running
Season 3 Episode 115
It’s mid-summer and I am sure we are all hot. Could your summer be going better? In this episode we talk about our heat hacks with Sarah Kane, a fell…
3 years, 9 months ago
114. How to self-coach or coach others
Season 3 Episode 114
In this episode we talk to retired elite runner and running coach Ron Tabb about how to coach yourself or others. What are some things to take into c…
3 years, 10 months ago
113. Do this for 3 minutes to get faster!
In this episode we talk to the current European indoor champion in the 3000m distance and physiotherapist Eoin Everard about what you can do for 3 mi…
3 years, 10 months ago
BONUS episode - Elite Events' USA Independence Day 5K - a race recap
Season 3
BONUS EPISODE
This episode is sponsored by Elite Events, a Florida racing company who prides itself by creating events that are close to perfection: …
3 years, 10 months ago
112. Ways how running can benefit your life
Season 3 Episode 112
Today we talk all things running and mental health with guest Ciara Carter. We talked about how running benefits your mental health, what we can do t…
3 years, 10 months ago
111. How to have a successful marathon cycle
In this episode we speak with headcoach of the LA Roadrunners, David Levine, about just what we can do to have a successful marathon podcast. We hear…
3 years, 10 months ago
110. Downhill Marathons and the Revel Race Series
Season 3 Episode 110
In this episode we talk about the trendy downhill marathons. We give you tips on how to become a better downhill runner. And why are we doing this> b…
3 years, 10 months ago