Podcast Episodes
Back to SearchThe Ice Cube Affect
Episode 36
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The little ice cube that could! It wants to melt but the room is not warm enough yet!
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4 years ago
What's Your True Fear?
Episode 35
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Money, time, energy, knowledge, confidence... these are all things we tell ourselves for why we can't achieve. What is the deeper mea…
4 years ago
Poiwer60 - 10 Minutes of Motion
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Just get moving. Give yourself 10 minutes and see what happens.
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4 years ago
Less Than 4%
Episode 33
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4% is all it takes to become successful. 4% is all it takes to be healthy and live a high quality life. It is not physical, it is all…
4 years ago
Power60 - Moving Through Repetitions
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Doing things over and over again are how you get better. Fitness is no difference.
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4 years ago
Covid Strikes Again
Episode 32
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He who must not be named has returned! Everything at the beginning sucks, but overtime it gets easier.
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4 years ago
The Dreaded Passport
Episode 31
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Took me forever to renew my passport!!!!! I procrastinated for no good reason
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4 years ago
Power60 - Just 10 Minutes
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All it takes is 10 minutes. Don't worry about the hours, days, or weeks. Focus on 10 minutes
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4 years ago
Moving Through The Valley
Episode 30
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Everyone has peaks and valleys along the way. Things will suck, things will get frustrating, and you will want to quit. No question a…
4 years ago
The 10 Minute Mentality
Episode 29
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It only takes 10 minutes to become successful. Once you master your first 10 minutes of anything, you will see compounding results.
Fi…
4 years ago