Podcast Episodes

A Residual Mindset

Episode 9

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Make a decision once and move on, don't torture yourself by trying to make the same decision over and over again.

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4 years, 2 months ago

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Analyze Your motion

Episode 8

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Have you been working out for a while? Been eating healthy? Doing everything you are suppose to do, yet not seeing the results you wa…

4 years, 2 months ago

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Did You Progress Today?

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My first ever Power 60 episode! 60 seconds of progress coming your way!

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4 years, 2 months ago

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Adapting Your Mindset

Episode 7

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Routines are great, but what happens when you are too strict and obstacles arise? Can you adapt or do you give up?

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4 years, 2 months ago

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Build Momentum by Failing

Episode 6

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As cliche as it sounds, we have to fail in order to improve, but it is not like we have to fail in the most catastrophic way! micro f…

4 years, 2 months ago

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Motion Alone is Not Progress

Episode 5

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Let's talk about how just moving is not enough to achieve your goals! Moving is great but only when properly directed toward you desi…

4 years, 2 months ago

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A Grateful Mindset

Episode 4

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Today is Memorial Day in the U.S where we honor our fallen military members. I think this is a great time to take a step back and be …

4 years, 2 months ago

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Mindset - Beyond a Decision

Episode 3

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Decision is, of course, extremely important to your success, but it is not everything. Many people fall into the trap of just making …

4 years, 2 months ago

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Mindset - Step 1, Make a Decision

Episode 2

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Everything starts with making a decision. Without making a decision you can never achieve the goals you may want. 

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4 years, 2 months ago

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Build Your Momentum!

Episode 1

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Welcome to the very first episode of The Power of Progress!

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Check out our trailer: "Start Here - What The Power …

4 years, 2 months ago

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