Podcast Episodes
Back to SearchPower60 - Add Motion TODAY!
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My car broke down! So I am walking a lot more. What can you do to add to your health?
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4 years, 1 month ago
This $h!t Isn't Easy
Episode 15
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Changing your life isn't easy, and anyone who says otherwise is lying to you. What are you willing to do, to achieve your goals?
First…
4 years, 1 month ago
Body of your Dreams
Episode 14
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What if you could snap your fingers, and have the body of your dreams? All your health and fitness problems are solved right?.... Rig…
4 years, 1 month ago
Can You Really Exercise Without a Gym?
Episode 13
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Seriously, a gym has all the equipment and it is way easier to workout there. If I don't have access to a gym, then it may be too har…
4 years, 1 month ago
Power60 - Be Your Own Cheerleader
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If you won't root for yourself. No one will.
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4 years, 2 months ago
Eat What You Want
Episode 12
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Oh yes, you read that right! Eat what you want! Freedom! That is what it means to be healthy.
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4 years, 2 months ago
Instant Success!?!?
Episode 11
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We all want things to happen fast. The key is to understand the reality of the situation, and build upon progress
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4 years, 2 months ago
Power60 - Momentum Vs Genetics
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I am naturally big boned, my family has never been skinny, my genetics won't let me lose weight. Does any of that sound familiar?
Firs…
4 years, 2 months ago
Motion Versus Paralysis
Episode 10
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Paralysis by Analysis! When we see so many options we tend to not make a move.
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4 years, 2 months ago
Power60 - Jump Into The Week
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Let's Go. Make this week great!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It…
4 years, 2 months ago