Podcast Episodes

Get up and Go!

Episode 27

Your mind will rationalize so well it will convince you that it is right, even when we know how obviously  wrong it is. Sometimes you just need to pu…

3 years, 7 months ago

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Power60 - Just Stand up

Here is my mental and movement trick to get you to start acting.

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3 years, 7 months ago

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The Momentum Thief

Episode 26

There is a force sucking the energy out of you. It is waiting all day, taking in all your experiences so it can tell you not to change. This is the m…

3 years, 7 months ago

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Power60 - Momentum with Gratitude

Having an Attitude of gratitude is a sure fire way to build momentum towards your goals. Become less stressed, and create positive vibes with gratitu…

3 years, 7 months ago

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Mentally Changing Habits

Episode 25

When you start to become healthier you are activating new parts of your mind and body that have been dormant. You need to give them time to shake the…

3 years, 7 months ago

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Why Fad Diets Don't Work

Episode 24

Let's explore why people struggle so much with Fad diets. It's not inherently because a diet is bad, it is how we use the diet that becomes detriment…

3 years, 7 months ago

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Holistic Nutritionist Amanda Love Joins the show

Episode 23

Living with Fibromyalgia, learning about how process foods negatively effects your body, and much more on this great interview with Amanda Love. Hear…

3 years, 7 months ago

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Power60 - Electric Success

1000 times! 1000 times!!! that is how many times Edison failed before he succeed. What is your excuse for quitting?

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3 years, 7 months ago

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Fools Gold

Episode 22

How 20 feet changed history and someone's life!

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3 years, 7 months ago

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Power60 - Your Icon

Who is someone you look up to? What would they do?

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Check out our trailer: "Start Here - What The Power of Progress is All Abou…

3 years, 7 months ago

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